The Studio Extreme TrainingThe Studio Extreme Training

David Lesmes

About David Lesmes:

David Lesmes holds a degree in Exercise Science from the University of North Texas. David has an extensive background in Self Defense, Mixed Martial Arts Training, Kick Boxing, Grappling and Weapons Training. David's was a member of the Lion's Den fighting team and has trained with top tier fighters including Guy Mezger and Alex Andrade. David also trains professional MMA fighters, and police officers on the Dallas S.W.A.T. team. Whether you are wanting to get in better shape, lose weight, learn how to protect yourself, or even train for an amateur or professional fight David can create a training program to suit your individual needs.

David also offers customized training programs for children of all ages.

David's availability varies so please contact him at the studio to setup a training session

Years of Experience:

13

Certifications & Qualifications:

AFFA, ACSM, CIAR

Specialty:

General Strength Training and Conditioning, Kids Strength Training and Conditioning Programs

Sport Specific Training:

Mixed Martial Arts Training and Conditioning, Boxing, Kick Boxing

Customer Experience Level:

Beginner, Intermediate, Advanced, Professional Athlete

Client Focus:

Weightloss, Strength Training, Self Defense, Youth Fitness

Avalible Classes:

Women Self Defense

Personal Training Rates

The Studio's approach to personal training differs from most gyms as we customize your program specific to your needs and goals. Please contact David Lesmes directly by phone at 214-663-5614 or by email at bluedoglove@hotmail.com.

David Lesmes phone214-663-5614
David Lesmes emailEmail
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