About Michael Scaccia:
Michael is an accomplished Certified Personal Trainer with several years of experience and training. Michael has worked with several professional athletes such as Emmitt Smith, Keith Mitchell, Freddie Poole, Wes Bankston and more.
Michael has designed many unique training systems using traditional and non traditional methods, exercise equipment and movements. Michael specializes in Cardiovascular Endurance, Body Sculpting, Sports Specific Training and Conditioning, Group Fitness, increasing speed and agility, functional core training, stability, balance, flexibility, Nutrition, Diet, and Program Design
Michael's programs incorporate a blend of exercises and equipments such as Anaerobics, High Intensity Interval Training, Dumbbells, Olympic Lifts, Stability Balls, Power Ropes, Kettle Bells, Medicine Balls, Tractor Tires, Olympic Rings, Weight Vests and Bodyweight to increase his client's metabolism, energy, vitality, improve overall well being and weight loss. These program elements help clients of all ages to obtain their goals and keep their sessions new, fun and exciting.
Years of Experience:
Certifications & Qualifications:
ISSA, NSCA, IKFF KB Certification, CPR
Performance Enhancement, Cardiovascular Endurance, Body Sculpting, Sports Specific Training, Weightloss, Strength Training, Group Fitness, Pre and Post Natal, Kettle Bells, Health Management, 21 Day Detox, Program Design, Olympic Power Lifting, Functional Training - Core Stability, Balance and Flexibility
Sport Specific Training:
NFL, NBA, Golf, MMA, Hockey, Wrestling, Track & Field, MLB
Customer Experience Level:
Beginner, Intermediate, Advanced
Obtaining Client's Goals
Personal Training Rates
The Studio's approach to personal training differs from most gyms as we customize your program specific to your needs and goals. Please contact Michael Scaccia directly by phone at 214-682-1355 or by email at email@example.com.